Rustic Eggplant Moussaka Recipe
Recipe By Feastingathome
A delicious recipe for rustic eggplant moussaka with simple step by step instructions. This authentic, foolproof recipe won't disappoint Can be made ahead
4.7
25 Rating -
Rate
Non Vegdiet
3hr 3minstotal
1hr 1minsPrep
2hr 2minsCook
3hr 3m.total
1hr 1m.Prep
2hr 2m.Cook
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Rustic Eggplant Moussaka Recipe
- 3 pound Eggplant
- 3 olive oil or cooking spray
- 2 olive oil
- 1 Large Onion Diced
- 4 Cloves garlic, rough chopped
- 2 pound Ground lamb, beef i prefer lamb
- 1.50 cup Diced tomatoes, with juices
- 2 tablespoon Tomato paste
- 1/2 cup White wine
- 2 tablespoon Fresh Chopped Parsley
- 1 teaspoon Sugar
- 1/2 teaspoon Cinnamon
- 1/2 teaspoon Kosher salt
- As required Cracked Pepper
- 3 tablespoon Butter or olive oil
- 4 tablespoon Flour
- 2 cup Milk
- 1/2 teaspoon Nutmeg
- 1/4 teaspoon Kosher salt
- 0.12 teaspoon White Pepper
- 1/4 cup Grated parmesan, pecorino or kefalotiri cheese
Nutrition
value
value
417
calories per serving
19 g Fat32 g Protein24 g Carbs13 g FiberOther
Current Totals
- Fat19g
- Protein32g
- Carbs24g
- Fiber13g
MacroNutrients
- Carbs24g
- Protein32g
- Fiber13g
Fats
- Fat19g
Vitamins & Minerals
- Calcium246mg
- Iron4mg
- Vitamin A1257mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B122mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium115mg
- Manganese2mg
- Phosphorus377mg
- Selenium9mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Feastingathome