If like simple and hassle free recipes then this recipe is surely your types its simple but has amaxing flavours sprug tangier 7 in one multi-purpose blend takes this recipe to just another level.
0.67 tablespoon ginger, garlic and green chili paste
0.33 tablespoon curd
0.67 teaspoon Sprig Tangier 7 inspice blend
0.33 stick Cinnamon
0.67 Cardamom Pods
1.67 tablespoon Oil
0.17 Juice of a lemon
1.33 peices of lemon sliced in roundels
As required Few mint and coriander leaves finely chopped
As required salt according
Nutrition value
1038
calories per serving
46 g Fat16 g Protein148 g Carbs34 g FiberOther
Current Totals
Fat
46g
Protein
16g
Carbs
148g
Fiber
34g
MacroNutrients
Carbs
148g
Protein
16g
Fiber
34g
Fats
Fat
46g
Vitamins & Minerals
Calcium
479mg
Iron
6mg
Vitamin A
3115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
121mg
Manganese
10mg
Phosphorus
254mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment