Rustic Chicken Pulav Recipe

Recipe By Better Butter

If like simple and hassle free recipes then this recipe is surely your types its simple but has amaxing flavours sprug tangier 7 in one multi-purpose blend takes this recipe to just another level.

4.4
26 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Rustic Chicken Pulav
plan
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ingredients serve

Ingredients for Rustic Chicken Pulav Recipe

  • 1.67-2 peices of chicken skinned and cleaned
  • 1/2 cup basmati rice
  • 0.67 onions finely sliced
  • 0.67 cloves of garlic finely sliced
  • 0.33 tomato CHOPPED
  • 0.67 cup Water
  • 0.33 cup coconut milk
  • 0.33 potato cubed
  • 0.67 green chilis slit
  • 0.67 tablespoon ginger, garlic and green chili paste
  • 0.33 tablespoon curd
  • 0.67 teaspoon Sprig Tangier 7 inspice blend
  • 0.33 stick Cinnamon
  • 0.67 Cardamom Pods
  • 1.67 tablespoon Oil
  • 0.17 Juice of a lemon
  • 1.33 peices of lemon sliced in roundels
  • As required Few mint and coriander leaves finely chopped
  • As required salt according
Nutrition
value
1038
calories per serving
46 g Fat16 g Protein148 g Carbs34 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    16g
  • Carbs
    148g
  • Fiber
    34g

MacroNutrients

  • Carbs
    148g
  • Protein
    16g
  • Fiber
    34g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    479mg
  • Iron
    6mg
  • Vitamin A
    3115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    10mg
  • Phosphorus
    254mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter