Using a combo of green-and red-skin apples gives the filling in this apple-sweet potato tart a pleasing touch of color. Look for granny smith, newtown pippin and golden delicious, as well as mcintosh, empire and braeburn varieties.
Ingredients for Rustic Apple-Sweet Potato Tart Recipe
0.07 cup All purpose flour
1/20 cup Whole Wheat Flour
0.03 teaspoon Salt
1/5 tablespoon Butter
1/5 tablespoon Canola oil
0.30-0.40 tablespoon Cold water
1/10 Medium green skin apple, cored and thinly sliced
1/10 Medium red skin apple, cored and thinly sliced
1/10 cup Sliced, peeled sweet potato
1/5 teaspoon Lemon juice
0.30 tablespoon Sugar or sugar substitute equivalent to 3 tablespoons sugar
1/5 teaspoon All purpose flour
0.07 teaspoon Ground cinnamon
1/20 teaspoon Ground coriander
1/5 teaspoon Honey
Nutrition value
122
calories per serving
4 g Fat2 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
815mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment