Rustic Apple And Spelt Tart Recipe

Name: Rustic Apple And Spelt Tart Recipe
Total time: 135 min
Yield: 8
Cuisine: French

Recipe By Taste

Create a rustic winter dessert with this delicious apple and spelt tart.

4.5

24 Rating -

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Vegdiet

2hr 15minstotal

1hr 30minsPrep

45minsCook

2hr 15m.total

1hr 30m.Prep

45m.Cook

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Ingredients for Rustic Apple And Spelt Tart Recipe

21.88 gram White spelt flour
6.25 gram Wholemeal spelt flour
0.09 teaspoon Ground cinnamon, plus extra, to sprinkle
4.38 gram Panela sugar
7.50 milliliter Cobram estate extra virgin olive oil light flavour
11.25-12.50 milliliter Chilled water
0.38 Small granny smith apples, peeled, quartered, cored
1/4 teaspoon Lemon juice
1/4 tablespoon Apricot jam
As required Low fat greek yoghurt, to serve

Nutrition
value

155

calories per serving

9 g Fat< 1 g Protein18 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
< 1g
Carbs
18g
Fiber
2g

MacroNutrients

Carbs
18g
Protein
< 1g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste