Ingredients for Russian Beet Salad With Sour Cream Recipe
3/4 Beets
0.06 cup Sour cream
3/4 Cloves Garlic, Crushed
1/4 cup Grated havarti cheese
0.13 cup Finely Chopped Walnuts
1.25 tablespoon Pitted prunes, cubed
Nutrition value
244
calories per serving
18 g Fat10 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
10g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
215mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
206mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment