Rump Steak With Mushroom Sauce And Baby Tomatoes Recipe

Name: Rump Steak With Mushroom Sauce And Baby Tomatoes Recipe
Total time: 15 min
Yield: 4
Cuisine: Australian

Recipe By Kitchen Nine

4.7

29 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

Rump Steak With Mushroom Sauce And Baby Tomatoes

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Ingredients for Rump Steak With Mushroom Sauce And Baby Tomatoes Recipe

150 gram Rump steak, cut into 4 portions
125 gram Microwave in bag white mini potatoes
3/4 tablespoon Olive oil
1/4 Brown onion, finely diced
50 gram Sliced button mushrooms
1/2 tablespoon Worcestershire sauce
0.08 cup Sour cream

Nutrition
value

253

calories per serving

11 g Fat7 g Protein28 g Carbs6 g FiberOther

Current Totals

Fat
11g
Protein
7g
Carbs
28g
Fiber
6g

MacroNutrients

Carbs
28g
Protein
7g
Fiber
6g

Fats

Fat
11g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine