Rump Steak With Mushroom Sauce And Baby Potatoes Recipe

Name: Rump Steak With Mushroom Sauce And Baby Potatoes Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Taste

Enjoy a juicy rump steak, topped with creamy mushrooms for a quick and easy 15 minute meal.

4.2

18 Rating -

Rate

Non Vegdiet

15minstotal

3minsPrep

12minsCook

15m.total

3m.Prep

12m.Cook

Rump Steak With Mushroom Sauce And Baby Potatoes

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Ingredients for Rump Steak With Mushroom Sauce And Baby Potatoes Recipe

150 gram Beef rump steak, cut into 4 portions
125 gram Baby potatoes, microwave ready
3/4 tablespoon Olive oil
1/4 Brown onion, finely diced
50 gram Sliced button mushrooms
1/2 tablespoon Worcestershire sauce
0.08 cup Sour cream
As required Baby rocket leaves, to serve

Nutrition
value

266

calories per serving

11 g Fat9 g Protein29 g Carbs7 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
29g
Fiber
7g

MacroNutrients

Carbs
29g
Protein
9g
Fiber
7g

Fats

Fat
11g

Vitamins & Minerals

Calcium
34mg
Iron
3mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste