Rump Steak With Battered Onion Rings & Horseradish Mayo Recipe

Name: Rump Steak With Battered Onion Rings & Horseradish Mayo Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

4.3

23 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

Rump Steak With Battered Onion Rings & Horseradish Mayo

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Ingredients for Rump Steak With Battered Onion Rings & Horseradish Mayo Recipe

0.13 cup Egg mayonnaise
1/2 tablespoon Horseradish Cream
1/4 cup Plain flour
As required Sea salt
1/4 Egg, Lightly Beaten
15 gram Butter melted
1/4 cup Cold beer/soda water
45 gram 4 beef rump steaks
As required Olive Oil Spray
As required Vegetable oil for deep frying
1/2 Large brown onions, peeled and sliced into 5mm thick rings

Nutrition
value

186

calories per serving

10 g Fat15 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
15g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
15g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
45mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
20mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste