Rump Steak Baguette Bites Recipe

Name: Rump Steak Baguette Bites Recipe
Total time: 25 min
Yield: 6
Cuisine: French

Recipe By Taste

When the steaks are high, rump is a good-value choice

4.3

25 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Rump Steak Baguette Bites Recipe

0.06 cup Whole egg mayonnaise
1/2 Baby gherkins, finely chopped
0.17 tablespoon Finely chopped fresh flat leaf parsley leaves
0.33 teaspoon Capers, rinsed, chopped
41.67 gram Beef rump steak
0.17 teaspoon Olive oil
0.08 Baguette bread

Nutrition
value

calories per serving

1 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
3g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste