STEP 1.Take all the ingredients in a bowl-except water
STEP 2.Mix well with hands
STEP 3.Now add water gradually
STEP 4.Knead to a soft dough
STEP 5.Keep it covered with a moist cloth for30-45 minutes
STEP 6.Pinch the dough and make balls
STEP 7.Roll it like a thin chapati dusting the flour on the surface
STEP 8.Now take an inverted wok on a medium flame, when it becomes hot, drizzle the salt water and spread the roti on the inverted wok
STEP 9.Allow the roti to cook, you will observe bubbles emerging and flip the sides and roast properly.
STEP 10.Roast the roti from both the sides until it becomes light brown from the edges.
STEP 11.Fold it like a handkerchief and keep on a kitchen towel
STEP 12.Serve hot with dal Makhani or chicken
Nutrition value
289
calories per serving
< 1 g Fat8 g Protein61 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
61g
Fiber
2g
MacroNutrients
Carbs
61g
Protein
8g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
18mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment