Rum Runner Recipe

Recipe By Cocktail Party

According to legend, the rum runner recipe was the child of necessity, created by tiki john ebert at the holiday isle resort in the florida keys. Back in the early 70s when it was created, the tiki bar allowed guests to pour their own drinks from the bars collection. Over time, certain ingredients went unused so ebert came up with a delicious recipe to make use of those odd ducks. This original recipe is pretty high-octane, due to the healthy pour of overproof rum. The rum you choose should be flavorful despite its proof, so avoid the bottom-shelf fire-starter rums and look for something like lemon hart, hamilton, don q, or goslings. If you dont have a tasty overproof rum, strong dark rum makes for a decent substitute. Over the years, many versions of this recipe have cropped up in bars and recipe books and website, often with additional fruit juices to soften the blow. Weve cobbled those recipes together into one ideal version and added it here as the rum runner deluxe so check that one out if youre looking for something with a bit less bite to it

4.6
20 Rating -
Rate
Non Vegdiet
Rum Runner
plan
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ingredients serve

Ingredients for Rum Runner Recipe

  • 3/4 part Overproof aged rum or overproof light rum or dark rum
  • 3/4 part Blackberry liqueur
  • 3/4 part Banana liqueur
  • 5.50 part Lime juice
Nutrition
value
205
calories per serving
1 g Fat4 g Protein43 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    43g
  • Fiber
    9g

MacroNutrients

  • Carbs
    43g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    < 1mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    179mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cocktail Party