Rum And Lime Glazed Prawns Recipe

Recipe By Taste

Marinate prawns in tropical flavours and serve with a cooling melon and herb salad.

4.3
20 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Rum And Lime Glazed Prawns
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ingredients serve

Ingredients for Rum And Lime Glazed Prawns Recipe

  • 1/2 tablespoon Dark rum
  • 1/4 Lime, rind finely grated, juiced
  • 1/2 tablespoon Honey
  • 1/4 Long fresh red chilli, finely chopped
  • 1/4 tablespoon Chopped fresh coriander
  • 1/4 teaspoon Finely Grated Fresh Ginger
  • 1/4 kilogram Large green prawns, peeled, deveined
  • 1/4 tablespoon Olive oil
  • 0.13 Honeydew melon, peeled, thinly sliced
  • 1/4 Avocado, peeled, thinly sliced
  • 0.13 cup Fresh mint leaves
  • 0.13 cup Fresh coriander leaves
  • 3/4 Spring onions, thinly sliced diagonally
  • 1/4 Long fresh red chilli, thinly sliced diagonally
  • 1/4 tablespoon Olive oil
Nutrition
value
337
calories per serving
11 g Fat40 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    40g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    40g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    346mg
  • Iron
    10mg
  • Vitamin A
    922mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4790mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    511mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste