Ingredients for Rum-Glazed Griddled Pineapple Recipe
0.33 Pineapple
1.33 tablespoon Clear honey
Nutrition value
106
calories per serving
1 g Fat3 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
218mg
Iron
12mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
1mg
Phosphorus
144mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment