Rui Maacher Doi Maach Recipe

Name: Rui Maacher Doi Maach Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Rui maacher doi maach is a delicious Indian recipe served as a Side-Dish.

3.6

22 Rating -

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Ingredients for Rui Maacher Doi Maach Recipe

1-1.50 piece large rui or any white flesh fish
As required oil for frying fish
1/2-3/4 tablespoon Ghee
As required bay leaves
1/4 onion, halved and minced
1/2 onions ground to a paste
0.13 teaspoon turmeric paste
1/4 tablespoon ginger paste
0.03 teaspoon garlic paste
0.13 cup curd blended with one cup of water
As required Salt
1/4-1/2 teaspoon Sugar
1.50-2 green chillies, slit
As required a few raisins, soaked in water
As required garam masala

Nutrition
value

calories per serving

< 1 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi