Rui Maach Jhol With Kaffir Lime Leaves And Chaat Masala Recipe
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Rui maach jhol with kaffir lime leaves and chaat masala Recipe
Recipe By Better Butter
Kaffir lime leaves are very aromatic and it leaves a hint of sour taste in the gravy. Rohu is a very common fish of all bengalies and this dish is with a little twist.
Ingredients for Rui maach jhol with kaffir lime leaves and chaat masala Recipe
1 piece Rohu Fish
1/5 tablespoon ginger paste
1/5 teaspoon cumin powder
As required Few Kaffir lime leaves
As required Salt
1/5 teaspoon Red chilli powder
1 No.s Slit green chilli
dash A lemon juice
1/20 cup potatoes cubes th
1/10 teaspoon haldi [turmeric powder
1/5 teaspoon coriander powder each
1/20 teaspoon chaat masala pwoder th
Nutrition value
13
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment