This rueben stuffed pork tenderloin is stuffed with all the elements of a classic reuben sandwich – pastrami, sauerkraut, thousand island dressing and swiss cheese!.
Ingredients for Rueben Stuffed Pork Tenderloin Recipe
4.50 ounce trimmed pork tenderloin
3/4 tablespoon thousand Island dressing
1/2 ounce thin sliced turkey pastrami
1/2 ounce reduced fat Swiss cheese
0.06 cup sauerkraut, drained well
0.13 teaspoon olive oil
1/4 teaspoon garlic powder
1/4 teaspoon coarse salt
0.06 teaspoon caraway seeds
Nutrition value
216
calories per serving
7 g Fat34 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
34g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
34g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
82mg
Iron
6mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
7mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment