Rudys Garlic Scape Pesto Recipe

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This fresh pesto is made from the flowery stems of garlic bulbs.

4.3
14 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Rudys Garlic Scape Pesto
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ingredients serve

Ingredients for Rudys Garlic Scape Pesto Recipe

  • 3 Garlic scapes, chopped
  • 1/4 cup Freshly Grated Parmesan Cheese
  • 1/4 cup Freshly Grated Asiago Cheese
  • 1/2 tablespoon Fresh lemon juice
  • 0.13 cup Pine Nuts
  • 0.38 cup Extra virgin olive oil
Nutrition
value
1206
calories per serving
112 g Fat25 g Protein27 g Carbs1 g FiberOther

Current Totals

  • Fat
    112g
  • Protein
    25g
  • Carbs
    27g
  • Fiber
    1g

MacroNutrients

  • Carbs
    27g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    112g

Vitamins & Minerals

  • Calcium
    486mg
  • Iron
    4mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    513mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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