Current Totals
Fat
204g
Protein
40g
Carbs
1344g
Fiber
92g
MacroNutrients
Carbs
1344g
Protein
40g
Fiber
92g
Fats
Vitamins & Minerals
Calcium
1407mg
Iron
30mg
Vitamin A
63mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
481mcg
Vitamin B12
< 1mcg
Vitamin C
336mg
Vitamin E
19mg
Copper
4mcg
Magnesium
263mg
Manganese
20mg
Phosphorus
833mg
Selenium
81mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment