Rouxed Peas And Tasso Isaac Toups Recipe

Recipe By Tasting Table

It doesn't get more comforting than a big ole bowl of ham and peas in gravy.

4
15 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Rouxed Peas And Tasso Isaac Toups
plan
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ingredients serve

Ingredients for Rouxed Peas And Tasso Isaac Toups Recipe

  • 1/2 tablespoon Unsalted butter
  • 1/4 Medium yellow onion, small dice
  • 1/4 Small green pepper, small dice
  • 1/4 stalk Celery , small dice
  • 1/2 piece Garlic cloves, smashed into small
  • 2.63 cup Quartered button mushrooms
  • 1/2 cup Diced tasso ham
  • 0.69 cup Low sodium chicken stock
  • 0.06 cup Dark beer
  • 1/2 tablespoon Instant roux
  • 3.75 ounce Two cans petit pois peas, drained
  • 0.03 teaspoon Ground cayenne pepper, plus more to taste
  • 0.13 teaspoon Salt, plus more to taste
  • 3/4 cup Cooked long grain rice, to serve
Nutrition
value
1035
calories per serving
31 g Fat53 g Protein131 g Carbs14 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    53g
  • Carbs
    131g
  • Fiber
    14g

MacroNutrients

  • Carbs
    131g
  • Protein
    53g
  • Fiber
    14g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    12mg
  • Vitamin A
    450mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    211mg
  • Manganese
    3mg
  • Phosphorus
    607mg
  • Selenium
    34mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tasting Table