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Recipes
Rouladen Recipe
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Ingredients
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Nutrition
plan
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Rouladen Recipe
Recipe By
Magnolia Days
A recipe for german beef rouladen (beef roll-ups).
3.9
14 Rating -
Rate
Non Veg
diet
1hr 40mins
total
10mins
Prep
1hr 30mins
Cook
1hr 40m.
total
10m.
Prep
1hr 30m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Rouladen Recipe
2
Slices of sirloin tip or top round roast sliced about 3/16' thick
As required
Yellow mustard
As required
Salt
As required
Pepper
piece
Small onion chopped in small pieces
piece
Dill pickles chopped in small pieces
can
Salt pork or you can use bacon, chopped in small pieces
1/2-2.75 cup
Low sodium beef broth
1/2 teaspoon
1 packet swanson beef flavorboosttm . beef bouillon
As required
Cornstarch
Nutrition
value
329
calories
per serving
10 g Fat
54 g Protein
< 1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
10g
Protein
54g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
54g
Fiber
0g
Fats
Fat
10g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
324mg
Selenium
47mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Magnolia Days