1/2 pound Top round or flank steak, thinly sliced into four long strips
0.06 teaspoon Salt
0.06 teaspoon Pepper
0.13 cup Spicy Brown Mustard
1/4 White Onion, Chopped
1/2 Medium pickles, chopped
1 Slices Bacon, Chopped
1/2 tablespoon Butter or ghee
1/4 Carrot, peeled and chopped
1/4 stalk Celery , chopped
1/4 sprig Fresh thyme
0.13 cup Chicken Broth
0.13 cup Beef broth
0.06 cup Red wine
Nutrition value
473
calories per serving
13 g Fat74 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
74g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
74g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
81mg
Iron
9mg
Vitamin A
1341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
5mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
665mg
Selenium
105mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment