1/4 tablespoon Homemade refried beans 1 tbsp for each taco or as needed
1/4 As required Tbsp cooked pinto beans 1 tbsp for each taco or . see notes for options
1/4 As required Tbsp guacamole 1 tbsp for each taco
1/2 tablespoon Roasted veggies 2 tbsps for each taco or as necessary for each taco
1/4 tablespoon Sour cream 1 tbsp for each taco or as needed
1/4 As required Tbsp cheese 1 tbsp for each
1/2 teaspoon Olive oil
1/4 Zucchini
1.50 Colored mini bell peppers
0.13 Onion
1.25 Mushrooms
1/4 teaspoon Dried oregano
Nutrition value
318
calories per serving
6 g Fat23 g Protein40 g Carbs47 g FiberOther
Current Totals
Fat
6g
Protein
23g
Carbs
40g
Fiber
47g
MacroNutrients
Carbs
40g
Protein
23g
Fiber
47g
Fats
Fat
6g
Vitamins & Minerals
Calcium
56mg
Iron
12mg
Vitamin A
860mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
279mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
184mg
Manganese
1mg
Phosphorus
795mg
Selenium
1mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment