Roti Poha Recipe

Recipe By Bawarchi

Roti Poha is a delicious Indian recipe served as a Snacks.

3.9
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
Roti Poha
plan
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ingredients serve

Ingredients for Roti Poha Recipe

  • 2.33-2.67 leftover chapattis
  • 0.33 chopped onion
  • 0.67 chopped tomatoes
  • 0.67-1 flakes crushed garlic
  • As required A little bit of finely chopped ginger
  • As required coriander for garnishing
  • 0.17 teaspoon cumin seeds
  • 0.17 teaspoon mustard seeds
  • 0.33 pinch hing
  • As required Salt
  • As required oil for frying
  • As required Spices
  • As required turmeric powder
  • As required coriander powder
  • As required red chilli powder
  • As required garam masala
Nutrition
value
35
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    1258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi