Rote Grutze (German Berry Compote) Recipe

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You can eat this berry compote over ice cream, pudding, pound cake, or just topped with some whipped cream.

4.3
30 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Rote Grutze (German Berry Compote)
plan
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ingredients serve

Ingredients for Rote Grutze (German Berry Compote) Recipe

  • 1 cup Raspberries
  • 0.08 cup White sugar
  • 0.33 tablespoon Cornstarch
  • 1/25 cup Cold water
  • 0.17 tablespoon Fresh lemon juice
Nutrition
value
180
calories per serving
4 g Fat2 g Protein32 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    32g
  • Fiber
    9g

MacroNutrients

  • Carbs
    32g
  • Protein
    2g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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