Ingredients for Rote Grutze (German Berry Compote) Recipe
1 cup Raspberries
0.08 cup White sugar
0.33 tablespoon Cornstarch
1/25 cup Cold water
0.17 tablespoon Fresh lemon juice
Nutrition value
180
calories per serving
4 g Fat2 g Protein32 g Carbs9 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
32g
Fiber
9g
MacroNutrients
Carbs
32g
Protein
2g
Fiber
9g
Fats
Fat
4g
Vitamins & Minerals
Calcium
41mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment