Current Totals
Fat
3g
Protein
3g
Carbs
37g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
0mg
Phosphorus
82mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment