Ingredients for Rosewater And Raspberry Yogurt Layers Recipe
125 gram Carton natural greek yoghurt
3/4 tablespoon Clear honey
42.50 gram Carton 0% fat greek yoghurt
25 gram Fresh raspberries
1/2 tablespoon Caster sugar
drop A few drops essence of pure rosewater
Nutrition value
87
calories per serving
2 g Fat2 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
126mg
Iron
7mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
0mg
Phosphorus
87mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment