Current Totals
Fat
27g
Protein
35g
Carbs
59g
Fiber
8g
MacroNutrients
Carbs
59g
Protein
35g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
400mg
Iron
9mg
Vitamin A
1102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
108mg
Manganese
3mg
Phosphorus
464mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment