Rosemary Skillet Chicken Recipe

Recipe By The Food Blog

Lemon, garlic and rosemary make this easy skillet chicken & potatoes a deliciously simple and healthy dinner.

4.1
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Rosemary Skillet Chicken
plan
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ingredients serve

Ingredients for Rosemary Skillet Chicken Recipe

  • 1/4 pound Small red skinned potatoes halved
  • 1/2 teaspoon Coarse sea or kosher salt
  • 1/2 sprig Fresh rosemary
  • 1/4 tablespoon Fresh rosemary leaves
  • 1/4 Clove garlic
  • 1/2 Juice lemons reserving the squeezed halves
  • pinch Pinch of red pepper flakes
  • 1/2 tablespoon Extra virgin olive oil
  • 1 Chicken thighs skinless boneless
Nutrition
value
142
calories per serving
8 g Fat2 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Food Blog