Lamb Tagine Recipe

Recipe By Good To Know

For a lamb dish the whole family will love, give this lamb tagine recipe by rosemary shrager a go-packed full of spicy goodness, it's delicious.

4.9
18 Rating -
Rate
Non Vegdiet
2hr 35minstotal
25minsPrep
2hr 10minsCook
2hr 35m.total
25m.Prep
2hr 10m.Cook
Lamb Tagine
plan
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ingredients serve

Ingredients for Lamb Tagine Recipe

  • 0.38 kilogram Boned shoulder of lamb, cut into 3cm dice
  • 1 tablespoon Olive oil
  • 1/4 Onion, Finely Chopped
  • 125 milliliter Red wine
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Tomato puree
  • 1 Garlic Cloves, Finely Chopped
  • 1/2 centimeter Piece of fresh ginger, finely chopped
  • 1/2 teaspoon Ground coriander
  • 1/2 teaspoon Cumin seeds, crushed
  • 1 teaspoon Ground cinnamon
  • NaN pinch Pinch of saffron strands
  • 37.50 gram Raisins
  • 12.50 gram Flaked almonds
  • 75 milliliter Chicken Stock
  • 1/2 Preserved lemons, skins only, finely sliced
  • 1.50 tablespoon Finely chopped coriander
  • As required Sea salt and black pepper
  • As required Chopped flat leaf parsley, to garnish
  • As required For the couscous
  • 87.50 milliliter Chicken stock or vegetable stock or water
Nutrition
value
1135
calories per serving
57 g Fat88 g Protein40 g Carbs10 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    88g
  • Carbs
    40g
  • Fiber
    10g

MacroNutrients

  • Carbs
    40g
  • Protein
    88g
  • Fiber
    10g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    325mg
  • Iron
    17mg
  • Vitamin A
    1156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    21mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    226mg
  • Manganese
    4mg
  • Phosphorus
    895mg
  • Selenium
    44mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know