Rosemary Roasted Nuts Recipe

Name: Rosemary Roasted Nuts Recipe
Total time: 17 min
Yield: 5
Cuisine: American

Recipe By Cookie and Kate

These party nuts are a little spicy, sweet and herbed. You cant go wrong with these Recipe yields 5 cups.

4.4

10 Rating -

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Vegdiet

17minstotal

5minsPrep

12minsCook

17m.total

5m.Prep

12m.Cook

plan

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Ingredients for Rosemary Roasted Nuts Recipe

0.30 cup Whole unblanched almonds
0.30 cup Raw Cashews
0.30 cup Walnuts and/or pecans
1/5 cup Raw pumpkin seeds
0.40 tablespoon Finely chopped or snipped fresh rosemary
0.40 teaspoon Packed brown sugar
1/5 teaspoon Fine sea salt, plus more for sprinkling
1/10 teaspoon Cayenne pepper

Nutrition
value

881

calories per serving

80 g Fat21 g Protein25 g Carbs15 g FiberOther

Current Totals

Fat
80g
Protein
21g
Carbs
25g
Fiber
15g

MacroNutrients

Carbs
25g
Protein
21g
Fiber
15g

Fats

Fat
80g

Vitamins & Minerals

Calcium
227mg
Iron
7mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
13mg
Copper
2mcg
Magnesium
351mg
Manganese
4mg
Phosphorus
562mg
Selenium
9mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookie and Kate