Ingredients for Roasted Chicken And Potatoes Recipe
4-5 pound Chicken pieces, bone in, skin on i prefer leg/thigh pieces
3 tablespoon Extra virgin olive oil
1.50 teaspoon Kosher salt
1 teaspoon Fresh rosemary minced
1/2 teaspoon Black pepper
As required Nonstick Cooking Spray
3.50 pound Yukon Gold Potatoes
2 tablespoon Extra virgin olive oil
12 Cloves Garlic
1 teaspoon Salt
1/2 teaspoon Black pepper
1/2 teaspoon Fresh rosemary minced
2 Lemons sliced into 8 thick wheels
8-10 sprig Large fresh rosemary
Nutrition value
2607
calories per serving
89 g Fat318 g Protein108 g Carbs21 g FiberOther
Current Totals
Fat
89g
Protein
318g
Carbs
108g
Fiber
21g
MacroNutrients
Carbs
108g
Protein
318g
Fiber
21g
Fats
Fat
89g
Vitamins & Minerals
Calcium
264mg
Iron
27mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
62mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
10mcg
Vitamin C
214mg
Vitamin E
6mg
Copper
1mcg
Magnesium
439mg
Manganese
12mg
Phosphorus
1861mg
Selenium
157mcg
Zinc
44mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment