Rosemary Roast Lamb With Beans Pumpkin And Onions Recipe

Name: Rosemary Roast Lamb With Beans Pumpkin And Onions Recipe
Total time: 80 min
Yield: 4
Cuisine: South Indian

Recipe By Taste

4.2

22 Rating -

Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

Rosemary Roast Lamb With Beans Pumpkin And Onions

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Ingredients for Rosemary Roast Lamb With Beans Pumpkin And Onions Recipe

0.30 kilogram Butternut pumpkin, peeled, cut into large chunks
3/4 Red onions, cut into wedges
As required Olive Oil Spray
87.50 gram 2 x trim lamb mini roasts
1/4 Garlic clove, peeled, thinly sliced lengthways
1/4 bunch Small rosemary
50 gram Stringless green beans

Nutrition
value

416

calories per serving

13 g Fat19 g Protein65 g Carbs35 g FiberOther

Current Totals

Fat
13g
Protein
19g
Carbs
65g
Fiber
35g

MacroNutrients

Carbs
65g
Protein
19g
Fiber
35g

Fats

Fat
13g

Vitamins & Minerals

Calcium
898mg
Iron
21mg
Vitamin A
546mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
298mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
197mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
6mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste