Ingredients for Rosemary Parmesan Sweet Potato Recipe
1 Sweet Potato
2 tablespoon Chopped Green Onions
2 tablespoon Grated Parmesan Cheese
As required Pat of butter
1 teaspoon Finely Chopped Fresh Rosemary
Nutrition value
291
calories per serving
2 g Fat14 g Protein53 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
14g
Carbs
53g
Fiber
8g
MacroNutrients
Carbs
53g
Protein
14g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
319mg
Iron
3mg
Vitamin A
7974mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment