Current Totals
Fat
12g
Protein
52g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
52g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
3mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
610mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment