Rosemary Lamb With Tomato-Yogurt Sauce Recipe

Recipe By Slurrp

This rosemary lamb with tomato-yogurt sauce is a flavorful and elegant dish that is perfect for a special occasion. The lamb is marinated in a mixture of rosemary, garlic, and olive oil, then grilled to perfection. The tomato-yogurt sauce adds a creamy and tangy element to the dish. Serve it with roasted vegetables or a side of couscous for a complete and delicious meal.

4.9
30 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Rosemary Lamb With Tomato-Yogurt Sauce
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Ingredients for Rosemary Lamb With Tomato-Yogurt Sauce Recipe

  • 2 Lamb Chops
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Chopped Fresh Rosemary
  • 1 cloves Cloves Garlic, Minced
  • As required Salt And Pepper To Taste
  • 0.13 cup Greek Yogurt
  • 1/2 tablespoon Tomato Paste
  • 1/4 tablespoon Lemon Juice
  • 1/4 Clove Garlic, Minced
  • As required Salt And Pepper To Taste

Directions: Rosemary Lamb With Tomato-yogurt Sauce Recipe

Cooking Directions

  • STEP 1.In a bowl, combine olive oil, rosemary, garlic, salt, and pepper. Rub the mixture all over the lamb chops and let them marinate for at least 1 hour.
  • STEP 2.Preheat the grill to medium-high heat. Grill the lamb chops for about 3-4 minutes per side for medium-rare. Let them rest for a few minutes before serving.
  • STEP 3.In a small bowl, whisk together Greek yogurt, tomato paste, lemon juice, garlic, salt, and pepper to make the tomato-yogurt sauce.
  • STEP 4.Serve the grilled lamb chops with the tomato-yogurt sauce and your choice of roasted vegetables or couscous. Enjoy!

Cooking Tips

  • For a more tender lamb, let it marinate overnight in the refrigerator.
  • If you don't have a grill, you can also cook the lamb chops in a skillet over medium-high heat.
  • Feel free to customize the tomato-yogurt sauce by adding herbs or spices of your choice.

Storage and Serving

  • Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lamb chops in a skillet over medium heat until warmed through.
  • Serve the lamb chops with a side of roasted vegetables or a fresh salad for a complete meal.
Nutrition
value
157
calories per serving
9 g Fat3 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    3mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp