Rosemary Lamb Shanks With Cannellini Beans Recipe
Recipe By Taste
A little planning and imagination can go a long way with this budget-friendly rosemary lamb shanks meal.
4.3
20 Rating -
Rate
Non Vegdiet
2hr 25minstotal
15minsPrep
2hr 10minsCook
2hr 25m.total
15m.Prep
2hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rosemary Lamb Shanks With Cannellini Beans Recipe
- 1/4 cup Dried cannellini beans
- 1/2 tablespoon Plain flour
- 1 Lamb Shanks
- 1/4 tablespoon Olive oil
- 1/2 Brown onions, cut into wedges
- 1/2 Garlic Cloves, Crushed
- 1/2 cup Red wine
- 100 gram 2 Cans Diced Tomatoes
- 1 sprig Rosemary
- 0.13 cup Dry white wine
- 1 cup Massel chicken style liquid stock
- 1/4 cup Polenta
- 0.13 cup Thin cream
Nutrition
value
value
557
calories per serving
26 g Fat37 g Protein23 g Carbs3 g FiberOther
Current Totals
- Fat26g
- Protein37g
- Carbs23g
- Fiber3g
MacroNutrients
- Carbs23g
- Protein37g
- Fiber3g
Fats
- Fat26g
Vitamins & Minerals
- Calcium219mg
- Iron3mg
- Vitamin A914mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese1mg
- Phosphorus479mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste