Rosemary Lamb Shanks Braised In Red Wine Recipe

Recipe By Taste

A hearty meal of succulent lamb shanks on a bed of perfectly made polenta will impress even the toughest of critics.

4.5
22 Rating -
Rate
Non Vegdiet
1hr 55minstotal
10minsPrep
1hr 45minsCook
1hr 55m.total
10m.Prep
1hr 45m.Cook
Rosemary Lamb Shanks Braised In Red Wine
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ingredients serve

Ingredients for Rosemary Lamb Shanks Braised In Red Wine Recipe

  • 1/4 tablespoon Olive oil
  • 1 French trimmed lamb shanks
  • 1/2 Brown onions, coarsely chopped
  • 1/2 Garlic Cloves, Crushed
  • 1/2 cup Dry red wine
  • 1/2 400gcans diced tomatoes
  • 1/2 tablespoon Rosemary sprigs
  • 1 cup Massel chicken style liquid stock
  • 1/4 cup Cornmeal
  • 0.13 cup Finely Grated Parmesan
Nutrition
value
545
calories per serving
27 g Fat37 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    37g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    37g
  • Fiber
    6g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    5mg
  • Vitamin A
    690mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    477mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste