Rosemary Lamb With Pumpkin Goat's Feta And Walnut Salad Recipe

Name: Rosemary Lamb With Pumpkin Goat's Feta And Walnut Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Taste

4.1

29 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Rosemary Lamb With Pumpkin Goat's Feta And Walnut Salad

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Ingredients for Rosemary Lamb With Pumpkin Goat's Feta And Walnut Salad Recipe

1/2 Lamb backstrap
1/4 tablespoon Coarsely chopped rosemary
1/4 Garlic Clove, Crushed
1/2 tablespoon Extra virgin olive oil
200 gram Kent pumpkin, seeded, peeled, cut into wedges, each wedge cut into 1cm-thick slices
1/4 cup Walnut Halves
1/4 bunch Rocket, ends trimmed
50 gram Marinated goat's feta, coarsely crumbled

Nutrition
value

468

calories per serving

38 g Fat18 g Protein14 g Carbs9 g FiberOther

Current Totals

Fat
38g
Protein
18g
Carbs
14g
Fiber
9g

MacroNutrients

Carbs
14g
Protein
18g
Fiber
9g

Fats

Fat
38g

Vitamins & Minerals

Calcium
133mg
Iron
4mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
107mg
Manganese
1mg
Phosphorus
293mg
Selenium
10mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste