Ingredients for Rosemary Steak With Charred Asparagus And White Bean Salad Recipe
1/2 teaspoon Finely Chopped Fresh Rosemary
0.38 teaspoon Finely grated lemon rind
0.38 tablespoon Lemon juice
1/4 tablespoon Extra virgin olive oil
1/2 Lean beef sirloin steaks, fat trimmed
87.50 gram Tomato medley mix
1/2 bunch Asparagus, Trimmed
Nutrition value
82
calories per serving
4 g Fat4 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
68mg
Iron
4mg
Vitamin A
843mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment