Ingredients for Rosemary Garlic Smashed Potatoes Recipe
0.33-1/2 pound Medium sized yukon gold potatoes 6 8 potatoes
0.67 Cloves garlic minced
1/25 cup Olive oil
0.33-1/2 tablespoon Fresh rosemary
0.17-0.33 tablespoon Sea salt or kosher salt
1/25 cup Parmesan cheese grated
Nutrition value
255
calories per serving
12 g Fat5 g Protein31 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
5g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
151mg
Iron
3mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
2mg
Phosphorus
121mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment