This tender and juicy roast looks beautiful when I serve it to guests. It also makes the house smell wonderful as it cooks. I usually serve it with warm French bread and a salad topped with buttermilk dressing. Brenda Hlivyak, La Center, Washington.
0.33 inch Medium sweet yellow peppers, cut into 1 pieces
0.17 inch Large sweet onion, cut into 1 slices
Nutrition value
221
calories per serving
4 g Fat4 g Protein40 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
40g
Fiber
7g
MacroNutrients
Carbs
40g
Protein
4g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
67mg
Iron
3mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
117mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment