I enjoy cooking, and this has become a signature entree. My wife asks me to make it once a week. It's a simple dish to prepare, and the colorful vegetables make it attractive. -Robert Dessell, Pensacola, Florida.
Ingredients for Rosemary-Garlic Chicken And Veggies Recipe
1/4 cup Chopped sweet yellow pepper
1/4 cup Chopped sweet red pepper
1/2 Small onion, cut into wedges
1/2 Small zucchini, halved and cut into 1/2 in slices
1 tablespoon Olive oil, divided
1 Boneless skinless chicken breast halves
1 Garlic cloves, sliced
1 sprig Fresh rosemary
Nutrition value
157
calories per serving
14 g Fat3 g Protein4 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
3g
Carbs
4g
Fiber
6g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
766mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
112mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
41mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment