Courgette Pasta Bake Recipe
Recipe By Good To Know
Looking for pasta recipes, pasta bake recipes, healthy pasta recipes, courgette recipes or rosemary conley recipes? If you love courgettes and pasta, then this pasta bake recipe could be perfect for you as an easy lunch or dinner. Kids love it too
4.7
12 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Courgette Pasta Bake Recipe
- 56.25 gram Uncooked Pasta
- 1/4 Vegetable stock cube
- 1 Courgettes, diced
- 1/2 Red onions, finely sliced
- 1/2 Garlic Cloves, Crushed
- 1/4 Red chilli, sliced
- 1/4 tablespoon Chopped Fresh Basil
- 150 gram 1
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- 2.25 Gte mso
- 2.50 Gte mso
- pound Lb) tomato passata
- 3/4 tablespoon Virtually fat free fromage frais
- 1/2 tablespoon Chopped Fresh Parsley
Nutrition
value
value
178
calories per serving
1 g Fat10 g Protein53 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein10g
- Carbs53g
- Fiber3g
MacroNutrients
- Carbs53g
- Protein10g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium75mg
- Iron2mg
- Vitamin A196mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus156mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know