Rosemary Chicken With Orange-Maple Glaze Recipe

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Chicken breasts adorned with a fresh rosemary rub, then sauteed and braised in a sauce of orange juice, white wine and maple syrup. This wonderfully rich glaze makes an elegant, quick dinner to serve to guests. To serve, place chicken on top of hot cooked rice on each plate and spoon sauce over the top. Wonderful served with steamed asparagus.

4.4
29 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Rosemary Chicken With Orange-Maple Glaze
plan
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ingredients serve

Ingredients for Rosemary Chicken With Orange-Maple Glaze Recipe

  • 1/4 cup Orange juice
  • 0.13 cup Dry white wine
  • 0.13 cup Maple syrup
  • 1/2 teaspoon Chopped Fresh Rosemary
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Freshly ground black pepper
  • 1 Skinless, boneless chicken breast halves
  • 1/2 tablespoon Butter
Nutrition
value
200
calories per serving
3 g Fat3 g Protein35 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    35g
  • Fiber
    4g

MacroNutrients

  • Carbs
    35g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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