1 inch Pound skinless, boneless chicken thighs, cut into 1 s
2 Stalks celery, roughly chopped
1/2 cup Chopped Onion
1/2 cup Chopped carrots
2 Cloves Garlic, Peeled And Smashed
2 tablespoon Fresh Rosemary Leaves
1 Large egg lightly beaten
4 tablespoon Almond flour
2 tablespoon Mayonnaise
1 teaspoon Salt
1/2 teaspoon Ground black pepper
Nutrition value
610
calories per serving
44 g Fat25 g Protein33 g Carbs33 g FiberOther
Current Totals
Fat
44g
Protein
25g
Carbs
33g
Fiber
33g
MacroNutrients
Carbs
33g
Protein
25g
Fiber
33g
Fats
Fat
44g
Vitamins & Minerals
Calcium
675mg
Iron
18mg
Vitamin A
3638mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
243mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
16mg
Copper
1mcg
Magnesium
364mg
Manganese
6mg
Phosphorus
523mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment