Rosemary Chicken Breasts Recipe
Recipe By Taste Of Home
This delightful main course will have folks requesting the recipe. You'll want to add it to your family's daily fare, too!.
3.7
22 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rosemary Chicken Breasts Recipe
- 0.17 can Chicken broth, divided
- 1/2 Garlic cloves, minced
- 0.17 teaspoon Tablespoon minced fresh rosemary or 1 dried rosemary, crushed
- 0.17 tablespoon Vegetable Oil
- 0.17 tablespoon Soy sauce
- 0.17 teaspoon Sugar
- 0.08 teaspoon Pepper
- 1 Boneless skinless chicken breast halves
- 0.17 cup Uncooked Long Grain Rice
- 0.08 cup Water
- 1.67 piece Asparagus spears, blanched and cut into
- 0.17 teaspoon Grated lemon zest
- 0.17 teaspoon Lemon Pepper Seasoning
- 0.08 teaspoon Salt, optional
Nutrition
value
value
207
calories per serving
4 g Fat9 g Protein38 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs38g
- Fiber8g
MacroNutrients
- Carbs38g
- Protein9g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium91mg
- Iron8mg
- Vitamin A110mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9147mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium67mg
- Manganese2mg
- Phosphorus198mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home