Current Totals
Fat
60g
Protein
54g
Carbs
42g
Fiber
74g
MacroNutrients
Carbs
42g
Protein
54g
Fiber
74g
Fats
Vitamins & Minerals
Calcium
883mg
Iron
13mg
Vitamin A
389mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
243mcg
Vitamin B12
0mcg
Vitamin C
158mg
Vitamin E
8mg
Copper
2mcg
Magnesium
407mg
Manganese
4mg
Phosphorus
838mg
Selenium
91mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment