Rosemary Cayenne Snack Mix Recipe

Name: Rosemary Cayenne Snack Mix Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Martha Stewart-4

Puffed corn cereal is tossed with a sweet, spicy, and tangy mixture of apple cider vinegar, rosemary, cayenne and maple syrup for an easy and snackable treat.

4.7

27 Rating -

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Vegdiet

45minstotal

5minsPrep

45m.total

5m.Prep

plan

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Ingredients for Rosemary Cayenne Snack Mix Recipe

0.67 tablespoon Unsalted butter
0.17 tablespoon Pure maple syrup
0.33 teaspoon Apple cider vinegar
0.17 teaspoon Kosher salt
0.08 teaspoon Cayenne pepper
0.33 tablespoon Fresh rosemary leaves
1 cup Puffed corn cereal, such as kix

Nutrition
value

174

calories per serving

4 g Fat6 g Protein28 g Carbs15 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
28g
Fiber
15g

MacroNutrients

Carbs
28g
Protein
6g
Fiber
15g

Fats

Fat
4g

Vitamins & Minerals

Calcium
218mg
Iron
4mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart-4