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Recipes
Rosemary Brined Guinea Hen Recipe
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Rosemary Brined Guinea Hen Recipe
Recipe By
Tasting Table
Perfumed with rosemary, this brined and roasted guinea hen may make you forget about chicken.
3.8
28 Rating -
Rate
Non Veg
diet
1hr 41mins
total
15mins
Prep
1hr 26mins
Cook
1hr 41m.
total
15m.
Prep
1hr 26m.
Cook
plan
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ingredients
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Ingredients for Rosemary Brined Guinea Hen Recipe
5 cup
Water, divided
2.50
Garlic cloves
1.25 sprig
Rosemary , roughly chopped
3/4 sprig
Thyme , roughly chopped
2.63 tablespoon
Light brown sugar
1/2 tablespoon
Salt
1/4 teaspoon
White peppercorns
1 pound
One 31/2 to guinea hen
1/2 tablespoon
Unsalted butter
Nutrition
value
983
calories
per serving
62 g Fat
79 g Protein
27 g Carbs
4 g Fiber
Other
Current Totals
Fat
62g
Protein
79g
Carbs
27g
Fiber
4g
MacroNutrients
Carbs
27g
Protein
79g
Fiber
4g
Fats
Fat
62g
Vitamins & Minerals
Calcium
162mg
Iron
9mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
1mcg
Magnesium
148mg
Manganese
5mg
Phosphorus
1174mg
Selenium
79mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Tasting Table