Rosemary Brined Guinea Hen Recipe

Recipe By Tasting Table

Perfumed with rosemary, this brined and roasted guinea hen may make you forget about chicken.

3.8
28 Rating -
Rate
Non Vegdiet
1hr 41minstotal
15minsPrep
1hr 26minsCook
1hr 41m.total
15m.Prep
1hr 26m.Cook
Rosemary Brined Guinea Hen
plan
Bookmark

ingredients serve

Ingredients for Rosemary Brined Guinea Hen Recipe

  • 5 cup Water, divided
  • 2.50 Garlic cloves
  • 1.25 sprig Rosemary , roughly chopped
  • 3/4 sprig Thyme , roughly chopped
  • 2.63 tablespoon Light brown sugar
  • 1/2 tablespoon Salt
  • 1/4 teaspoon White peppercorns
  • 1 pound One 31/2 to guinea hen
  • 1/2 tablespoon Unsalted butter
Nutrition
value
983
calories per serving
62 g Fat79 g Protein27 g Carbs4 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    79g
  • Carbs
    27g
  • Fiber
    4g

MacroNutrients

  • Carbs
    27g
  • Protein
    79g
  • Fiber
    4g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    9mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    2mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    148mg
  • Manganese
    5mg
  • Phosphorus
    1174mg
  • Selenium
    79mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tasting Table