I love beef roast in the slow cooker, and it's fun to pair it with something a little different than potatoes! This is true comfort food. —Elisabeth Larsen, Pleasant Grove, Utah.
Ingredients for Rosemary Beef Roast over Cheesy Polenta Recipe
0.03 cup Minced fresh rosemary
0.38 Garlic cloves, minced
0.38 teaspoon Salt, divided
0.13 teaspoon Pepper
0.13 Boneless Beef Chuck Roast
0.13 tablespoon Canola oil
0.13 cup Beef broth
1/4 cup Water
1/4 cup 2 milk
0.13 cup Cornmeal
0.06 cup Shredded Parmesan Cheese
0.38 tablespoon Butter, cubed
Nutrition value
160
calories per serving
8 g Fat11 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
11g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
224mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment